Canned Corn n Beans Salad

This colourful salad can be done in a Jiffy (in 5 mins time) since all readily processed ingredients are used and packed for Lunch along with rice or Roti. The Left over Salad - if any can be done as raita or added in Soup or in Curry or in Bread Sandwiches, Samosa and Puff fillings for easy snacks. Try this Easy,Yumm and Quick Salad for guests and Enjoy Ur Meal!. BonAppetit!.

Canned Corn n Beans Salad

Ingredients:
1 tbsp canned beans(Rajma(big and small),white chickpeas,baked beans etc)
1 tbsp canned sweet corn kernels
1 tbsp grated carrot
1 tbsp finely sliced coloured capsicums
1/4 tsp lemon juice
1/4 tsp Ur choice Salad seasoning
1/4 tsp white pepper powder
1 tsp olive or salad oil - optional

Directions
1. Take a Salad Bowl .Add and mix the beans and corns.
2.Mix the seasonings separately and add it to the salad bowl. Mix it well.

3.Serve it chilled or fresh or pack it for lunch along with rice or roti or bread sandwiches.

Sending this recipe Post to 'Any One Can Cook - Series44' Event hosted by Umm Mymoonah of Taste of PearlCity.
 

Healthy Sprout Mungbeans Salad

Today this recipe has been served as Healthy recipe of the Day.This Salad improves blood generation,skin complexion and Blood Hb.Intake of this everyday makes ur skin glow(shd try it for 2 weeks atleast).Those who are on Diet - can have it excluding Banana.Good food-supplement for Anemic patients.If U hesitate to consume it raw,add the grated Beetroot to a microwave-safe bowl with grated cabbage and sprouted Moongbeans and microwave it for 2-3 mins(don't do it extra time) on medium-high and mix it with other ingredients at the time of serving.This serves 4 nos.Make Ur Life Happy,Healthy and Delicious.Enjoy Ur Meal!.Bon Appetit!

Healthy Sprout Mungbeans Salad

Ingredients:
50 gms Sprouted Mungbeans - cleaned and soaked for 15 mins
50 gms (small)Beetroot -grated
50 gms or one carrot -grated
3 tbsp grated cabbage or purple cabbage
1 red banana or Papaya - finely chopped
2 tbsp grated coconut- optional
2 tbsp honey

Directions:
These ingredients should be mixed in the same order(one by one) - at the time of serving.Ideal Salad to accompany Breakfast. and serve it immediately.

Sending this post to 'Cooking With Seeds - MungBeans' Event hosted by Priya's Tasty and Easy Recipes

and Srivalli's Soup and Salad Mela Event of  Cooking 4 Allseasons

U might also like:
* Pomegranate Greens Salad

* Ladiesfinger Onion Salad

* Brinjal Fruity Salad

* White Chickpeas Sundal Salad

* Purplegreens Paruppu Thoran(A Microwave Recipe)

* Mashed Greens with Corns(a MicroWave Recipe)