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Friday, August 12, 2011

Ladiesfinger Onion Salad

This Salad is a tasty way to enjoy this Queen among Vegetables and packed with tasty combination of raisins,grapes and pomegranate.It is an eye-catching though it is simple-made easy and colourful(if u add black grapes and pomegranate seeds).This needs 2-3 mins Microwave Cooking in the process.Its good to have grapes and pomegranate (both are blood purifiers) after a filling meal.U can use this salad as Sandwich filler or in Chapati rolls(without adding the fruits) or u can have it with Rice and Sambar (adding 1/4 tsp white pepper more).Try this Salad at home and Enjoy Ur Meal!.Bon Appetit!.

Ladiesfinger Onion Salad-Okra and small onions Salad with lemon juice and pepper powder

Ingredients

    15 ladies fingers - finely chopped
    15 sambar onions - finely chopped
    2 tsp lemon juice
    1 tsp white pepper powder
    2 tsp salad oil
    1/2 tsp salt
    2 tbsp grated coconut

    for garnishing:
    2 tbsp chopped cucumber
    10 cashewnuts and raisins
    10 small seedless black grapes(optional)
    2-3 tbsp pomegranate seeds(optional)
    chopped coriander  leaves- 1 tsp
    chopped red capsicum + red cabbage slices soaked in vinegar
    few tinned olives(optional)

Directions

    1.Clean the ladiesfinger pieces with salt and water- till the stickiness decreases.
    2.Mix chopped onions,chopped ladiesfinger,lemon juice,salt ,salad oil and white pepper powder.
    3.Microwave this mixture on high for 2-3 mins(till half done).
    4.Take it out and mix it with grated coconut,chopped cucumber,chopped coriander leaves,chopped red
capsicum + red cabbage pieces,pomegranate seeds(optional),seedless(small) black grapes,crushed cashew nuts and raisins.

2 comments:

Saru Singhal said...

Looks very delicious and healthy...Thanks for sharing...

MyKitchen Flavors-BonAppetit!. said...

Thanks Saru!.