Today this recipe has been served as Healthy recipe of the Day.This Salad improves blood generation,skin complexion and Blood Hb.Intake of this everyday makes ur skin glow(shd try it for 2 weeks atleast).Those who are on Diet - can have it excluding Banana.Good food-supplement for Anemic patients.If U hesitate to consume it raw,add the grated Beetroot to a microwave-safe bowl with grated cabbage and sprouted Moongbeans and microwave it for 2-3 mins(don't do it extra time) on medium-high and mix it with other ingredients at the time of serving.This serves 4 nos.Make Ur Life Happy,Healthy and Delicious.Enjoy Ur Meal!.Bon Appetit!
Healthy Sprout Mungbeans Salad
Ingredients:
50 gms Sprouted Mungbeans - cleaned and soaked for 15 mins
50 gms (small)Beetroot -grated
50 gms or one carrot -grated
3 tbsp grated cabbage or purple cabbage
1 red banana or Papaya - finely chopped
2 tbsp grated coconut- optional
2 tbsp honey
Directions:
These ingredients should be mixed in the same order(one by one) - at the time of serving.Ideal Salad to accompany Breakfast. and serve it immediately.
Healthy Sprout Mungbeans Salad
Ingredients:
50 gms Sprouted Mungbeans - cleaned and soaked for 15 mins
50 gms (small)Beetroot -grated
50 gms or one carrot -grated
3 tbsp grated cabbage or purple cabbage
1 red banana or Papaya - finely chopped
2 tbsp grated coconut- optional
2 tbsp honey
Directions:
These ingredients should be mixed in the same order(one by one) - at the time of serving.Ideal Salad to accompany Breakfast. and serve it immediately.
Sending this post to 'Cooking With Seeds - MungBeans' Event hosted by Priya's Tasty and Easy Recipes
9 comments:
Very colorful and delicious looking salad. Wonderfully prepared.
Deepa
Hamaree Rasoi
Attractive and healthy salad...........
Sounds indeed healthy! Wonderful!
very healthy n yummy salad
Looks delicious & colourful , new recipe for me....pl link it with my link party,Join every Wednesday,link tool is open now....
A very healthy and nutritious salad
healthy and protien packed salad
Healthy dish...Loved the rich color :)
Prathima Rao
Prats Corner
love the salad
Post a Comment