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Monday, November 07, 2011

Cream of Mushroom Soup (a Microwave Recipe)

Mushrooms are low-calorie food and said as natural fat-cutters.Including it on alternate days(and including mellow-melon juice  daily + avoiding milk and egg) can see U reduce weight in few months.This can be said as an ideal soup to start a great meal.This typical Chinese recipe can be enjoyed anytime esp this cold winter season to warm U.Making it,U can see ur family geared-up this cloudy season.This needs 15-16 mins Microwave-cooking time and serves 4 nos.Enjoy cooking at home!.Enjoy Ur Meal!.BonAppetit!.

Cream of Mushroom Soup (a Microwave Recipe)
Ingredients:
100 gms button mushrooms
2-3 garlic pods
1 grated ginger
1/2 cup + 50 ml milk
2 1/2 cup water
1 bay leaf
2 tbsp butter
1 tbsp refined flour
1 cup veg/chicken stock/water
1 tsp white pepper powder
2 tbsp chopped mushrooms
a pinch of ajinomotto(optional)
1 or 2 tbsp lowfat cream

Directions:
1.Mix water,mushroom,milk,ginger,garlic and bay leaf in a microwave-safe bowl.
2.Cover with a tight lid and microwave this on high for 3-4 mins.
3.Reduce to medium-high and cook for about 9-10 mins keeping it covered tight.Take this out and alow it to cool.
4.Take out bayleaf (if u don't like garlic and ginger much - u can do it as well) and blend this into a fine paste.Keep it aside.
5.In another microwave-safe bowl,melt butter by microwaving it on high for 50 secs.
6.Add (mix) refined flour and chopped mushrooms,microwave it on high for 1 min and stir-it adding milk and again for 2 more mins.Take it out.
7.Pour the Step 4 mixture slowly into the refined flour paste,stirring it so that the lumps are not formed.
8.Add salt,white pepper powder,a pinch of ajinomotto(optional) and cream.Microwave it for 3-4 mins or till it thickens.
9.Serve it hot in 4 soup bowls.

U might also like:
Lentil Soup
Cream of Beetroot Soup
Wheat Soup
Raw Papaya Soup
Carrot Ginger Soup
Hot n Sour Chicken Noodles Soup
Healthy Red Veg Combo Soup
Orange Rasam

10 comments:

sangee vijay said...

wow...soup looks creamy and yummy...healthy indeed thanx for the recipe...

Neha said...

I have been looking for a mushroom soup recipe for long...This one looks perfect...Will be making it soon...

Sobha Shyam said...

creamy and absolutely yummy soup...microwave version sounds great..

Poornima Nair said...

Wonderful easy recipe...looks yumm!

aipi said...

So creamy,thick n delicious!
USMasala

PrathibhaSreejith said...

This luk perfect in the winter. delicious n creamy soup :)

jeyashrisuresh said...

comforting and yummy soup

Deeksha said...

Nice n healthy soup!

Saru Singhal said...

Thank you so much for this recipe...:)

Krithi's Kitchen said...

Mmmmm... delicious...
Krithi's Kitchen
Event: Serve It - Savory Baked