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Wednesday, November 30, 2011

Baked Soya Cake

It can be a light as well as filling  snack or a supplement to a memorable wholesome meal.This is a lightly curried and deliciously done cake recipe.Best served with sauces or pineapple or raw mango pickle as a taste-match and this serves 4 nos yielding 6 -8 pieces.Can be done quickly in 20 - 22 mins and the result is a tastefully tantalizing treat to tastebuds.It is healthy and highly recommended since its done by baking instead of deep-frying. Enjoy Your Meal!. BonAppetit!.

Baked Soya Cake - A Better option to Deep-frying
Ingredients:
About 15 soya chunks or mealmaker chunks
1 tsp finely chopped lemon grass
1/2 tsp ginger garlic paste
1 small green chilli
1 tsp white pepper powder
1/4 tsp or needed salt
few coriander leaves
1/2 tsp lemon juice
a pinch of turmeric powder
1 small mashed potato(boiled for 10 mins)
1/2 cup freshly done breadcrumbs
2 tbsp refined oil

Directions

    1.Soak the Soya Chunks in boiling water for 5 mins and drain the water.Rinse it with cold water and squeeze excess water.Pulse it fine with green chilli and mix it with boiled and mashed potato,ginger-garlic paste,salt, white pepper powder and coriander leaves.
    2.Add lemon juice,lemon grass,turmeric powder and breadcrumbs to form a thick paste.
    3.Shape the mixture into square shaped cutlet moulds and brush it with oil.
    4.Bake in an oven at 350 degree F for 20 - 22 mins.
    5.To check the doneness,insert a toothpick - if it comes out clean,then this Soya cake is considered as done.
    6.Serve it hot with a dipping sauce of your choice.(Tomato or mustard or Lebanese Garlic Sauce) or pineapple or Raw Mango Chutney.

Pineapple or Raw Mango Chutney:
Ingredients:
1 cup peeled and chopped Pineapple or Raw Mango pieces
1 tsp lemon juice
1/4 tsp red  chilli powder
1/2 tsp fresh Ginger juice
1/2 tsp Extra Virgin Oil
1/4 tsp salt
1 tsp sugar
Directions:
Mix the following ingredients well and serve it with Baked Soya Cake

This is my official entry to 'Master Chef  India 2'  contest conducted by IndiBlogger.com. If You are a member of IndiBlogger.Com Please Vote For this Post Clicking this link here. Thank You!.
and to the ongoing 'Midweek Fiesta' Event of  Amy's Food Corner
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10 comments:

Amy said...

wow!!this is really new to me,haven't heard before...
I am sure it is tasty!!
Midweek Fiesta @every Wednesday

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Prathima Rao said...

Unique & so inviting!!!
Prathima Rao
Prats Corner

Kaveri said...

A very new and interesting recipe...sounds good.

Herbs & Flowers: Spring Onions

Sushma Mallya said...

Very healthy and yummy cake:)

Priya said...

QUite an interesting baked and guilt free soya cake..

Santosh Bangar said...

what a unique healthy recipe love it

Anisha said...

Very Innovative recipe...

Aarthi said...

nice one

vasu said...

I have a microwave - so can you please guide me ?How much time can I microwave the cutlets ?

MyKitchen Flavors-BonAppetit!. said...

Vasu,I have n't experimented much since it costs me more.Still remember(not the initial batter)- that it can be done in 7 mins the first side and 5 mins on M/Wing high the second side + 2-3 mins per side on medium-high (brushing oil each side)to be done exactly good.This varies with quantity and veg/non veg type.Remember U won't get the fried feel or taste of the dish.I will try to post one soon.