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Showing posts with label Wheat Soup. Show all posts
Showing posts with label Wheat Soup. Show all posts

Tuesday, September 27, 2011

Wheat Soup

This Soup is easily available in Dubai Restaurants.This healthy and mild-spiced Wheat soup can be taken as a perfect energizer and with Dinner or Breakfast. U can try the same Soup recipe with Oats,cracked Barley or soya granules for variation.U can serve it with a dash of cream or plain yoghurt or milk on top.This serves one person and done in 15 mins - atleast.Enjoy cooking at home!.Enjoy Ur Meal!.Bon Appetit!.

Cracked Wheat Soup



Ingredients:

50 gm cracked wheat
1 tsp olive oil
1/4 tsp salt
1/2 cm sized ginger - crushed
1 small garlic pod - crushed
1/2 tsp white pepper
1 tsp ground powder of (1/4 tsp cumin + 1/2 cm cinnamon stick + 1/2 clove)
400ml  water
1/4 tsp dried herbs(or of ur choice) - for garnishing



Directions:

1.Wash the cracked wheat in a large bowl of water and drain.Heat olive Oil and roast the (crushed) garlic.
2.Add cracked wheat,ground masala,crushed ginger and oil-roasted garlic in a sauce pan and let it done for 10-12 mins adding water- stirring at times on low  flame and gently simmer the soup covered.
3.Add little  water if the soup seems to get thick and continue simmering for another 2 - 3 mins with white pepper powder and salt - till wheat gets tender.
4.Serve the soup hot immediately with a seasoning of dried herbs on top.

I'm submitting this post to  Foods for Fasting (Vrat ka Khaana) - under My Mother's Kitchen series by Sizzling Tastebuds.