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Friday, December 02, 2011

Vegetable Dopiaza(Dopyaza)

You can make cooking more interesting by doing something special everyday.U will fall in Luv with this Dopiaza if done perfectly with selective spices.This sumptuous gravy offers a sheer delightful treat to your tastebuds.This rich and tasty Mughlai Veg Gravy is done a fusion of Mediterranean and Asian flavor(for  the 1 tbsp low-fat cream,you can add coconut cream and plain lowfat yoghurt for cream in step 6  for variation). This easy version can be done in 15-18 mins time.This is light and less-spiced creamy Veg Gravy to  accompany Steamed Rice or Naan, Bread and Indian Breads. Enjoy Cooking!. BonAppetit!.

Vegetable Dopiaza - A healthy and delicious vegetables in creamy masala.
    1/2 Carrot (1 cm cubes)
    10 small florets cauliflower
    15 chopped pieces french beans
    1/2 potato (cut into 1 cm cubes)
(cook the above vegetables in 150 ml water with salt(1/2 tsp) for 5 mins after cleaning).
    2 tbsp green peas + 2 tbsp chick peas
(soak the above peas for an hour and cook with 150 ml water with salt(1 tsp) for 10 mins).
    1/4 green capsicum
    a pinch of turmeric powder
    1/4 tsp garam masala
    2 tsp finely ground paste(6 cashewnuts + 1 big greenchilli )
    1 tbsp low fat cream
    1 small sized onion -chopped fine
    1 small sized onion - pasted fine
    1/2 tsp ginger-garlic paste
    1 bay leaf
    3/4 tsp salt (to taste)
    2 tsp refined oil
    1/2 tsp olive oil

    1.Cook the above vegetables in 150 ml water with salt(1/4 tsp) for 5 mins after cleaning.soak the above peas for an hour and cook with 50 ml water with salt(1/4 tsp) for 10 mins.
    2.Heat oil in a pan,add bay leaf,chopped fine onion,onion paste,capsicum pieces and ginger-garlic paste and saute it for 3-4 mins on good flame
    3.Add the half-cooked vegetables and cooked peas without straining the water.
    4.Add ground cashewnut - green chilli paste and salt.Cook this for 2-3 mins.
    5.Add garam masala and stir-cook it for 2 mins.
    6.Add cream  and stir it for 20 secs before removing from the flame.Sprinkle 1/2 tsp olive oil on top.
    7.You can serve it hot with Steamed Rice or Naan,Bread and Indian Breads.Very tasty veg-gravy indeed.

Sending this post to 'Cooking with Seeds - Peas Event hosted by Priya of Priya's Easy and Tasty Recipes


Prathima Rao said...

In love with your version of my fav subzi!!
Prathima Rao
Prats Corner

Sangeetha M said...

vegetable dopyaza...lovely preparation...great with rotis!!

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Torviewtoronto said...

delicious combination of flavours

Hamaree Rasoi said...

Delicious looking veg dopiazza. Excellent preparation.
Hamaree Rasoi

ஸாதிகா said...

super sied dish

Faseela said...

lovely preparation dear...

Treat and Trick said...

Love your preparation and looks delicious!

Unknown said...

I like your version of dopiazza!

Sushma Mallya said...

Sounds delicious the recipe will try this :)

Asiya Omar said...

looks perfect..

Suja Manoj said...

Delicious and perfect combo of flavors

Biny's Recipes said...

dats a treat with veggies...have had ch dopiaza ...will try this out

Akshay Kumar G said...

Awesome! Mouth watering. I'll have my mom read it and make this dish for me. Sounds delicious! :)

divya said...

looks very tempting and delicious. Lovely dish.

Saru Singhal said...

Yummm...And all the best!