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Wednesday, July 20, 2011

PomeGrape Soy Smoothie

Very healthy and easy recipe for a balanced breakfast esp to increase Blood generation esp for Anaemic
ppl. Generally good for health will be loved by kids and middle-aged people.Try this Milkshake and Bon Appetit!.

PomeGrape Soy Smoothie - Smoothie done with Pomegranate,black Seedless Grapes and Soy milk


1 big pomegranate (seeds juiced and strained to 300ml with 350ml water )
200 gm black seedless grapes(juiced and strained to 300ml with 350ml water)
1/2 tsp ginger juice(optional)
1 1/2 tsp cranberry syrup
3 tbsp sugar
200ml soymilk
1/4 tsp cardamom or cinnamon powder(optional)


1.Strain the juices and add all the ingredients as per taste and blend them using a blender for a min.
2.Serve them in tall glasses immediately (for breakfast or meal) or chilled(keep in freezer not more than 15 mins) otherwise. Enjoy the drink with a meal or breakfast.Bon Appetit!.

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