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Thursday, January 12, 2012

Spinach Egg Bhurji

Spinach-Egg Bhurji is given here as the healthy recipe of the Day. Strict Vegetarians can try this recipe without Egg and include 2 tbsp lowfat grated Paneer instead. Its nothing but Scrambled Egg done with Spinach and selective spieces with Cream (Lowfat to make it healthier or U can do without it). This needs 12 mins cooking time and serves 4 nos. Try this simple and easy to make healthy Bhurji at home and Enjoy ur Meal!.BonApetit!.

Spinach Egg Bhurji
Ingredients:
1 bunch Spinach - cleaned and chopped fine
3-4 eggs - beaten
1 medium sized Onion - Chopped fine
2 tbsp thin or lowfat cream
3-4 garlic cloves - pressed fine
1 tsp kasur or dry methi
1/3 tsp grated ginger
1/4 tsp jeera
1 tsp white pepper powder
1/2 tsp garam masala
1/2 tsp chilli powder
1/4 tsp nutmeg powder
1/3 tsp salt
2 tsp refined oil or olive oil or butter
Directions:
1.Heat olive oil in a kadai and fry garlic ,ginger,jeera with chopped onions for 3 mins.
2.Add  the choopped spinach with 30 ml water and cook till water runs dry and mash half of it with the spoon.
3.Stir in the cream and the other seasonings and salt and stir-cook for 2-3 more mins.
4.Add the beaten Eggs or grated paneer and stir-cook for 3 more mins.
5.Add Dry methi with coriander leaves to garnish and stir it for 2 more mins.
6.Serve it hot with steamed or variety rices or with Indian Breads.That's all!.Yummy!.


Sending this recipe post to 'Hot n Spicy ' Event hosted by Amy of Food Corner

25 comments:

Reshmi Mahesh said...

Nice way of mixing spinach and egg...Looks yummy..

Nalini's Kitchen said...

Delicious and healthy burji,looks awesome.....

Aarthi said...

Really Yummy recipe..Would love to give it a try…Thank you so much for posting this..

Aarthi
http://yummytummy-aarthi.blogspot.com/

Poonam Borkar said...

looks delicious..quick and healthy bhurji..

Anisha Ranjit said...

That is a great recipe and thanks for giving the vetarian alternative...

revathi said...

This is lovely... I love anything with egg..:))
Yummy..
Reva

Jaleela said...

egg with spinach nice combination...
healthy recipe too....

Gayathri NG said...

Looks healthy n tasty combo...

Prathima Rao said...

Healthy & so yummmm!!!! I love spinach paneer combo!!
Prathima Rao
Prats Corner

DeEpAK KaRtHiK (420) said...

POPEYE the sailor man :)
DEEPAk

Kaveri said...

Loved the use of spinach in the bhurji...A healthy twist.

Priya said...

Wat a delicious way to sneak both spinach and eggs..lovely dish.

Chandrani said...

Yummy healthy recipe..

PrathibhaSreejith said...

Wow, I have a same post in my draft from long and make this when I have less spinach to make a sabzi :) Its really a great recipe, you have an award at my space dear, pls come n grab it..

Kitchen Flavours said...

Never tried burji by adding spinach....would love to do it next time...looks yum...

Hamaree Rasoi said...

I love this combo !! makes it more healthy


Deepa
Hamaree Rasoi

Julie said...

very healthy n nutritious burji..
You have an award at my space ,please collect it dear:-)
Erivum Puliyum

Anzz said...

What a delicious dish. I have an award for you at my place. Do collect it dear.

divya said...

Mouthwatering n healthy buriji.......hmmmm yummy yummy

Nisa Homey said...

A must try for me now....looks so tempting and YUM!

Ramya said...

adding spinach makes it more nutritious..i also try this to make my daughter eat spinach...nice recipe. Im inviting you to participate in the DESSERTS event happening at my blog.

faseela said...

healthy burji...

Akshay Kumar G said...

Very nice combo :)

NiVi said...

healthy combo recipe :)

Amy said...

tasty & healthy recipe...seems easy to cook...thanks a lot for linking with my event,now I found one more recipe to try with everyday meal...

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