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Sunday, July 10, 2011

Lychee SoyMilkshake

Lychees have fine flavour and generally good for health.Lychee is low in Saturated Fat and very low in Cholesterol and Sodium and a good source of Copper and Vitamin C. Try this recipe with fresh Lychees (ripe) otherwise with tinned lychees.

Lychee SoyMilkshake - Milkshake made with Lychee

1 tin Lychee (in sugar syrup)-drain the sugar syrup
300ml low fat milk or soy milk
200 gm Vanilla Ice cream
1 tsp vanilla essence
1 tbsp honey
1 tbsp sugar
few wafe

1.Grind the Lychees with 100gm vanilla Icecream,low fat milk,sugar and vanilla essence using a blender.
2.Serve this chilled in two tall glasses with Vanilla Icecream scoop on each of them and with honey toppings and wafers.

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