Healthy Recipes

Tuesday, January 24, 2012

Mixed-Fruit Avial

Avial is a popular Dish of South India esp in Tamil Nadu and Kerala.This is usually served with Aappam,Adai
too. It is a Mixed Veggie Curry done with Yoghurt n Coconut Sauce. It can be tried with Fish (Anchovy), Prawns, Mango, Pineapple, Papaya,Drumsticks,Tapioca,Apple,Banana and Grapes.This recipe states about an Avial done with Mixed Fruits.It needs little cooking time and turned out yumm (Sweet n Sour Combo). This serves 2-3.nos and can be done in 10 mins time. Enjoy ur Meal!. BonAppetit!.

Mixed-Fruit Avial
Ingredients:
1 - 1 1/2 cup mixed fruits like (Apple,Pineapple,Papaya,Grapes,banana and Pomegranate)
1/2 tsp cumin seeds + 2 tbsp grated coconut + 1 sambar onion + 2 green chillies)
2 tbsp yoghurt
a pinch of turmeric powder
2 tsp coconut oil
200 ml to 250 ml water
few curry leaves
1/2 tsp mustard seeds
1/2 tsp salt
Directions
1.Cut the Mixed Fruits into bite size pieces and clean them well.
2.Heat oil in a kadai,add mustard seeds,cumin seeds,curry leavesand the ground paste.
3.Add 1 cup water , salt and allow it to cook for 5 mins.
4.Add the mixed ruits and allow it to boil for 2 mins.
5.Add thick yoghurt and mix it for 20 secs.
6.Serve it hot with Aappam etc. If the gravy is thick,then it tastes good.

Sending this recipe to 'Gimme Green'Event hosted by Rosh Chef al Dente
and to 'Hot n Spicy ' Event hosted by Amy of Food Corner

18 comments:

  1. so tempting avial,love this fruity version...yum,yum...

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  2. Fruit avial looks colorful and delicious.

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  3. Fruits avial is very innovative!!!

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  4. Seriously cant take my eyes from ur irresistible click,super tempting dish.

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  5. Looks so colorful and amazing!
    I just found your blog and I loved it!
    Visit me at: my-greek-cooking.blogspot.com
    Hope to see you around!

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  6. hey... inever tried this....lovely recipe...superb

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  7. Aviyal using mixed fruits..sounds very interesting..

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  8. Fruit avial!! What a cool idea:-) Looks soo inviting!

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  9. This is a really new one for me. I love avial, but have never tried making it myself, and have never heard of fruit avial, have bookmarked and will get down to making it on the weekend.

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  10. Fruit Avial sounds yummm ... will definitely try this

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  11. loved the recipe but ma'm one query .. is it not necessary to add some sugar as well...just a thought!

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  12. There comes another unique dish! You are great. Love your creative ideas!!

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  13. this is something new for me...sounds tasty!!Thanks for sharing

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  14. Very innovative! Looks gr8!

    Chef Al dente - on going event Gimme GREEN!

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Thanks for dropping in ... Ur words r my treasured Inspirations. Thanks for visiting!. Enjoy Ur Meal!. BonAppetit!.