Healthy Recipes

Friday, October 28, 2011

Spicy Honey Banana( a Microwave Recipe)

When I was Young,my Mom used to give grated ginger soaked in honey(soaked for 12 hours atleast) once a month.It was that days' Digene for Us.Awesome taste if it,made me eagerly wait for the next-month turn.This is the base recipe today - with few ingredients added more.U can have it once a month( but avoid it if U r Pregnant).It can be done in 5-6 mins but  ginger and spices should get-soaked in honey for 2 hours.This serves 4 nos.Elders say that this Honey Banana  Spices spiked mixture will speed-up digestion.Enjoy!.

Spiced Honey Banana

Ingredients:

2 Red bananas
60 ml honey
1 tsp grated ginger
3 peppercorns -crushed with the back of the spoon
1 clove -  crushed       
4-5 fennel seeds -  crushed

Directions:

1.Soak grated  ginger,crushed peppercorns, fennel seeds and clove in honey and mix it well.Keep it aside for 2 hours.
2.Transfer this honey mixture to a Microwave-safe bowl.Microwave it on High for1  1/2 mins.Take it out Mix it well and Microwave it on Medium high for another 3 mins.
3.Meanwhile,Chop  the red bananas into bite sized pieces.Add it to the honey bowl and mix it well.
4.Microwave it on high for 1 1/2 mins on High.Don't Over-do it .Mix it well.
5.Serve it warm in 4 separate Serving Bowls.Thats all.

U might also like:
Wheat Soup
Peppered Turmeric Milk
Garlic Milk
Uzhunthang Kazhi (Uraddal Sweet)
Bran Rice Porridge(Bran Rice Water or Kanji)

12 comments:

  1. lovely flavors n a unique recipe!!

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  2. Quite a new and flavourful dessert,fantastic..

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  3. Neat recipe for a quick fix dessert :)
    USMasala

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  4. interesting and healthy, love the flavours in it..

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  5. ooh! that is such a wonderful blend of yummies - Love this!

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  6. quick and easy!...when in need for a sweet dish for a sweet tooth!

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  7. very interesting!!!
    wants 2 gve a try...
    thanq for sharing!!

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  8. Nice combination of honey and banana.

    Deepa
    Hamaree Rasoi

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  9. delicious and yummy curry ..........

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  10. Mouth watering...Thanks for sharing!

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