U can call it as a One Glass Meal since it provides all the nutritive food-suppliments in this Fruity Soymilkshake.Seven fruits are added with honey,sugar and crushed nuts and raisins to make this fruit Soymilkshake.Try and Taste how good this is.Highly healthy and yumm combo to quench ur thirst and boost ur energy on a tiring day.Enjoy this drink.
Seven Fruits Milkshake
Ingredients
1 litre low-fat soymilk
1/2 Musk-melon - peeled and chopped in to fine pieces
20 gms soaked raisins - peeled ,de-seeded and
1 firm-ripe banana - chopped fine
1 apple - peeled and chopped fine
1 pomegranate - peeled
50 gm seedless grape
10 dates -de-seeded
3 tbsp honey
100 gm sugar
Directions
1.Mix all the ingredients together except crushed nuts and raisins .
2.Blend this in a blender and serve this chilled in 30 mins time(or with ur fav ice-cream on top). That's all!.
Seven Fruits Milkshake
Ingredients
1 litre low-fat soymilk
1/2 Musk-melon - peeled and chopped in to fine pieces
20 gms soaked raisins - peeled ,de-seeded and
1 firm-ripe banana - chopped fine
1 apple - peeled and chopped fine
1 pomegranate - peeled
50 gm seedless grape
10 dates -de-seeded
3 tbsp honey
100 gm sugar
Directions
1.Mix all the ingredients together except crushed nuts and raisins .
2.Blend this in a blender and serve this chilled in 30 mins time(or with ur fav ice-cream on top). That's all!.
4 comments:
Incredibly healthy and yummy milkshake!
http://treatntrick.blogspot.com
A refreshing drink packed with all req nutrients :)
Prathima Rao
Prats Corner
healthy refreshing drink :)
Looks fab ...n love the pics
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