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Wednesday, August 31, 2011

Grilled Fish

Grilled Fish-(Toaster Oven) is a healthier or better way to do Fish than frying it in oil .U use less oil in the process.Thus done turn out tasty too.U can also use Grill mode in Microwave Oven for this recipe.U need to spare 15-18 mins cooking time for this Grilled Fish recipe.U can serve it with Steamed rice and dhal curry or yoghurt or in Sandwich or Burger or Foot long etc.Try this at home and Enjoy ur meal any time.Bon Appetit!.

Grilled Fish - Fish pieces grilled with spices

Ingredients:

3-4 King Fish pieces
1/2 tsp chilli powder
a pinch of turmeric powder
1/4 tsp Saunf powder
1/4 tsp cumin powder
1/4 tsp salt - to taste + 1/2 tsp to clean the fish
1/4 tsp corn flour - optional
1/2 tsp lemon juice
2 tsp oil with a brush
few coriander leaves-for garnishing

Directions:
1. Mix all the spices and corn flour with salt ,lemon juice and 1 tbsp water into a fine paste.
2.Clean the fish pieces with 1/2 tsp salt and apply the spicy paste on the sides evenly.Marinate this for 15 mins atleast in the fridge.
3.Apply or brush the Grill Toaster or Grill pan with oil and spread the fish pieces. Turn the sides every 4th  min and brush oil over slightly-each time u turn the fish.After 3 turns of the fish pieces, turn off the power.
4.Serve this grilled Fish with chopped coriander leaves on top.

Note:

Saunf and Cumin powder will  minimize the unwanted fishy smell- adding a fine flavor.


6 comments:

Saru Singhal said...

Though, I am a vegetarian but it's looking so mouth watering...

Neha said...

Nice and yummy looking fish...

cookingvarieties said...

hi my kitchen flavors- with all the spicy ingredients, the grill fish looks very tasty and i sure would love to eat while it is still hot. have a nice day

MyKitchen Flavors-BonAppetit!. said...

Thanks a lot @ Saru - Truly - it is and thanks for encouraging me.
@ Neha - Thanks Neha.
@ cookingvarirties - thanks and its true - will taste fine is served hot.

rajkumar.rr said...

Fish, My all time favorite one!!!

MyKitchen Flavors-BonAppetit!. said...

Thanks a lot Rajkumarji.