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Thursday, August 25, 2011

Cauliflower Keema Stir-fry

This dish is yet another Keema (minced Mutton)-Veg Combo - that has been a great hit in our family for over 20 years.  Vegetarians can try this recipe with Soya  granules (pressure-cook upto 1 whistle) or with Gobi alone.Non-Veg Lovers - I warn U that U will get addicted to this fennel-flavored Cauliflower preparation that blends with spicy keema to give a superb taste.This minced mutton with Cauliflower Stir-fry can accompany Idiyappam (Rice Noodles or String-hoppers),Aappam, Puttu (U can layer it in-between with a Coconut layers while making  Puttu in Puttu-maker),Steamed Rice,Other Rice Varieties and Pulaos,Bread or with Indian Breads.Add your comments after trying it at home.Enjoy Cooking at home!.Enjoy ur Meal!.Bon Appetit!.

Cauliflower Keema Stir-fry - a Tasty Stir-fry preparation of Gobi and Keema


    150 gms Cauliflower florets-(cleaned,finely chopped and cooked with 1/4 tsp salt for 5 mins )
    150 gms minced mutton or keema-(cooked for 10 mins or upto 5 whistles,with salt- 1/4 tsp,1 tsp ginger-garlic paste,a pinch of turmeric powder,fennel sedds powder- 1/2 tsp,mutton masala powder - 1/2 tsp with 100 ml or needed water)
    1 big onion - finely chopped
    few curry leaves and 2 tbsp chopped coriander leaves
    Coarsely paste - (1 green chillies + 1/2 tsp fennel seeds + 1 sambar onion + 3 tbsp grated coconut)
    2 tbsp grated coconut
    1 tsp lemon juice(optional)
    few fried onions
    2 tsp + 2 tsp refined oil

    1.Coarsely paste green chilly with 1/2 tsp fennel seeds,1 sambar onion and 3 tbsp grated cocout.
    2.Take a kadai and heat the refined oil .Add chopped onions,curry leaves,chopped coriander leaves,green chillies paste,cooked keema,cooked cauliflower and needed salt or a pinch of salt ,one by one for 3-4 mins .
    3.Add the grated coconut and chopped coriander leaves.Mix it well and turn off the flame when the stir-fry becomes dry.
    4.Sprinkle lemon juice on top and garnish with fried onions and chopped corianderleaves.Serve it hot with any meals.


KP said...

Hi Christy.. Ur blog is simply great.. I have a big passion for food.. and love to try variety For a beginner in me, ur blog is a cook book..

MyKitchen Flavors-BonAppetit!. said...

Thanks KP.My recipes r easy,simple and U can enjoy Cooking it.(since most of them can be done quickly- within 15 mins)