If u get bored of having normal dosa,U can try this dosa for variation.Higly nutritious(this recipe uses Oats,moong dhal and urad dhal) and tastes good too.Easy to do at anytime since Oats has become a common household-item.
Oats-Moong Dhal Dosa - Oats and Moongdhal soaked and ground with rice and urad dhal and done as dosas
Oats-Moong Dhal Dosa - Oats and Moongdhal soaked and ground with rice and urad dhal and done as dosas
Ingredients:
1 cup Par boiled rice
80gms or 2 cups oats
1/4 cup yellow moong dhal
2 tsp cup Fenugreek seeds
1/4 cup urad dhal
1/2 cup rice flakes
1 tsp Salt(to taste)
1/4 cup refined oil
For red thick-chutney:
5 red chillies,1 tbsp grated coconut,2 tsp pottu kadalai(split gram dhal),1 cm size tamarind,1 sambar onion,1/2 garlic clove and salt together with 1/4 cup water
Directions:
1.Soak Oats with rice flakes for 15 mins separately before grinding the dosa-batter.
1 cup Par boiled rice
80gms or 2 cups oats
1/4 cup yellow moong dhal
2 tsp cup Fenugreek seeds
1/4 cup urad dhal
1/2 cup rice flakes
1 tsp Salt(to taste)
1/4 cup refined oil
For red thick-chutney:
5 red chillies,1 tbsp grated coconut,2 tsp pottu kadalai(split gram dhal),1 cm size tamarind,1 sambar onion,1/2 garlic clove and salt together with 1/4 cup water
Directions:
1.Soak Oats with rice flakes for 15 mins separately before grinding the dosa-batter.
2.Soak rice with moong dhal,urad dhal and fenugreek seeds together for 2 hours and then grind this with soaked Oats to a fine dosa batter .
3.Mix salt to the batter.The batter should be thin enough to prepare thin dosas.
4.Let this ferment for 8 hrs and then make nice dosas with oil in a non-stick tawa.
5.Serve this Oats-Moong dhal dosa with red thick chutney(grind 5 red chillies,1 tbsp grated coconut, 2 tsp pottu kadalai(split gram dhal),1 cm size tamarind,1 sambar onion,1 garlic clove and salt together with 1/4 cup water).
4.Let this ferment for 8 hrs and then make nice dosas with oil in a non-stick tawa.
5.Serve this Oats-Moong dhal dosa with red thick chutney(grind 5 red chillies,1 tbsp grated coconut, 2 tsp pottu kadalai(split gram dhal),1 cm size tamarind,1 sambar onion,1 garlic clove and salt together with 1/4 cup water).
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