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Thursday, December 01, 2011

Cauliflower - Greenpeas Masala - A Microwave Recipe

This Very tasty and easy Gopi-Peas Masala can best-accompany the plain rice or the bread slices or the Indian Breads like Chapati,Parota,Idli or Dosa,etc .If u r using dry greenpeas,then soak it overnight and then use.If u r using frozen greenpeas, soak it for 30 mins atleast.This dish needs 12 mins microwave-cooking time with fresh or frozen green peas and 1 - 2 mins more with the dry greenpeas.Try this recipe at home and drop ur comments.Enjoy Easy Cooking at home!. Enjoy Ur Meal!. BonAppetit!.

Cauliflower - Greenpeas Masala - Cauliflower Florets cooked with peas and spices
Ingredients:
    100gms Cauliflower (florets sliced)
    1 cup fresh or frozen Green peas, cleaned atleast 5 times
    1 big onion, chopped fine
    1 big tomato, chopped fine
    1 tsp cumin seeds
    1 tsp mustard seeds
     1 tsp chilli powder
    1/4 tsp turmeric powder
    3/4 tsp garam masala or any good mutton masala
    1 tsp ginger-garlic paste
    2 tbsp coconut paste(ground with 1 tsp Saunf,1 small onion and 2 cashewnuts)
    3/4 tsp salt or to taste
    few curry leaves
    few coriander leaves
    1 cup water
    2 tsp refined oil

Directions
    1.Take a microwave bowl and add refined oil,chopped onions,cumin seeds,mustard seeds and curry leaves.
    2.Microwave this on high for a min.Take the bowl out.
    3.Add all the other ingredients including 3/4 cup water except the coconut paste.Mix all the ingredients well so that the masala gets evenly blended and Microwave(high) this for 8 mins.
    4.Add the coconut paste and check for salt.Mix this well and microwave this on high for 3-4 mins till water runs dry.
    4.Serve this tasty Gobi-Mattar masala with rice and Curd or chapathi or Idli.

Submitting this post to 'Cooking with Seeds - Peas Event hosted by Priya of Priya's Easy and Tasty Recipes

and 'Microwave Easy Cooking' Event hosted by Kavi of  Edible Entertainment and Srivalli's

1 comment:

Kavi said...

Thanks so much for linking your entry to my MEC event Christy! :) You've written the recipe clearly.

Ongoing events:
Jingle All The Way &
Microwave Easy Cooking
Thanks,
Kavi (Edible Entertainment)