Healthy Recipes

Friday, January 13, 2012

Oats Pongal

Wish You all Happy Pongal.Pongal has been celebrated in TamilNadu as Harvest Festival by the Farmers. Traditionally a Jaggery and yellow mungdal with new grains added Sweet or Kheer will be done to celebrate the occasion. It can be tried with Oats in 12-14 mins time and turned out tasty too.U can try this recipe with Poha(Aval),Wheat granules,Vermicelli, Sago (Javarisi),Ragi Granules,Soy Granules,Basmati or raw rice etc. Here is the recipe for you to try at home. Enoy Easy and Healthy Cooking at home!. Enjoy Ur Meal!. BonAppetit!.

Oats Pongal
Ingredients:
3 tbsp Oats - ghee-roasted for 2-3 mins on low flame
50 gms yellow Mungdal (Split) - soaked for an hour
1 cup boiled lowfat milk or fresh coconutmilk( + 1 cup second coconut milk)
120 - 150gms Jaggery - made into syrup and strained
1 tbsp grated coconut
1/4 tsp cardamom powder or 3 Green cardamoms
few ghee roasted cashews and Raisins
Directions:
1.Boil yellow mungdal  with 1 cup water.
2.When done add ghee-roasted Oats,cardamoms or cardamom powder and second coconutmilk and stir-cook for 2 mins till it gets thick.
3.Now add the jaggery syrup and Mix it well for 2 mins.
4.Add the first coconutmilk or milk and Stir-cook for 2-3 mins.
5.Add ghee roasted raisins and cashewnuts.
6.Serve it hot anytime or after a filling meal.


Submitting this recipe to   Taste of Pearlcity for Any One Can Cook Series 38
and ABC Series: Desserts Event hosted by Ramya's Recipes

16 comments:

  1. wow....lovely n healthy pongal with oats...superv

    Happy Pongal Dear

    ReplyDelete
  2. Oats Pongal looks delicious n great recipe to share. Check out the awards link for you :)
    http://cook-ezee.blogspot.com/2012/01/lemon-rice-and-awards.html

    ReplyDelete
  3. yummy recipe...I will try it soon....This makes me drool..Bookmarking it..

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

    ReplyDelete
  4. That looks very delicious..Happy pongal!!

    ReplyDelete
  5. very healthy and delicious pongal..please grab an award from my space :)

    ReplyDelete
  6. What a lovely twist to the pongal...Love it...

    ReplyDelete
  7. Great combo and looks superb. Happy Pongal!

    ReplyDelete
  8. Very creative pongal,well done..

    ReplyDelete
  9. HEalthy , delicious pongal :)

    ReplyDelete
  10. Happy pongal...Recipe looks yummy..

    ReplyDelete
  11. எனதினிய பொங்கல் திருநாள் நல்வாழ்த்துக்கள் .

    ReplyDelete
  12. Healthy and Tasty Pongal :)

    ReplyDelete
  13. Happy Pongal!! Recipe is awesome. I've never made pongal. Bookmarked this also !!

    ReplyDelete
  14. Healthy and ideal breakfast, thank you for linking with Any One Can Cook :)

    ReplyDelete

Thanks for dropping in ... Ur words r my treasured Inspirations. Thanks for visiting!. Enjoy Ur Meal!. BonAppetit!.