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Showing posts with label Bhindi Stirfry. Show all posts
Showing posts with label Bhindi Stirfry. Show all posts

Friday, March 23, 2012

Ladiesfingers Stirfry (A Microwave Recipe)

Try this simple and tasty Okra Stir-Fry which needs 7 mins M/W cooking time to serve 3-4 nos on a hectic Day. U can grind this Spicy Masala either adding Cashewnuts or with Peanuts and try this Stir-fry. U can use this masala to try similar stir-fry with Brinjal,Mushroom,Capsicum, Frenchbeans,baby potato,chopped spinch etc.... Try this delicious and easy stir-fry  at home and enjoy easy Meal at home!. BonAppetit!.

Ladiesfingers Stirfry (A Microwave Recipe)
Ingredients:
100 gms Ladies finger - wash,wipe it dry and make a lengthwise slit
ground Masala of (5-7 whole cashewnuts or 1 tbsp skinless peanuts,1/4 tsp red chilli powder,1/4 tsp coriander powder,1 tsp poppy seeds,2-3 black peppercorns,1/4 tsp maze powder or saunf powder or cumin powder and a pinch of turmeric powder)
1/2 tsp fresh ginger-garlic paste
1/4 tsp salt -to taste
1 tbsp refined oil
Directions:
1.Prepare the ground masala with the mentioned spices.Apply the mixed masala(ground masala with ginger garlic paste,salt and oil) in the slit of ladiesfingers and arrange it in a microwave-safe bowl or tray.
2.Microwave this on high for 4 mins.Take it out,brush oil and turn sides.
3.Microwave it on high for another 3 mins o make it crunchy-good.(Can Microwave it on medium-high for 2 more mins if U need it very soft)
4.Serve it hot with Rice and Sambar or Indian Breads.

(Otherwise U can do this after Step 1):
1.Heat oil in a pan and saute the ladiesfinger pieces for 2-3 mins on medium flame.
2.Serve it hot with Steamed rice and Sambar or Indian Breads.