Ven Pongal is a popular Breakfast Item in TamilNadu and is done using RawRice. It can be done using Oats and can taste great.I tried it with 3/4th done Mungdal and U can even try it with 3-4 whistles-done split yellow mungdal to make it look even better.U need 12 mins time in the kitchen and this serves 3-4 nos. Try this Oats Ven Pongal at home and Enjoy Healthy Breakfast!. Enjoy Ur Meal!. BonAppetit!.
Oats VenPongal:
Ingredients :
1 cup Oats
1/4 split yellow mungdal
2 tbsp Ghee
1 tsp Cumin Seeds
10 Pepper Corns or 5-6 - lightly crushed
a pinch of grated Ginger
1 sprig curry leaves
1/3 tsp or Salt or as required
6 cashewnuts
1 Green chilli - slit
3 cups water
Directions:
1.Soak split yellow Mungdal in water for 30 mins and wash it.Slit open green chili.Pressure Cook it till done or 3/4 th done or upto 3 whistles.
2.Heat 1 tbsp ghee in a kadai and oil-roast the cashews.Keep itaside.
3.Add the oats and roast it for a min or 2.Keep it asisde.
4.Add 2 tsp ghee,cumin seeds, Grated Ginger,Pepper Corns,Curry leaves and fry for 30 secs.
5.Add 3 cups water and when it boils add the Ghee-roasted Oats and stir-cook it for 3 mins.
6.Add the 3/4 th or done Split yellow Mungdal and required Salt. Allow it to cook for 3 - 4 mins and reduce the flame.
7.Mix it well with chopped corianderleaves and cashewnuts.Serve it hot with ur choice of Chutney or Sambar.
Oats VenPongal:
Ingredients :
1 cup Oats
1/4 split yellow mungdal
2 tbsp Ghee
1 tsp Cumin Seeds
10 Pepper Corns or 5-6 - lightly crushed
a pinch of grated Ginger
1 sprig curry leaves
1/3 tsp or Salt or as required
6 cashewnuts
1 Green chilli - slit
3 cups water
Directions:
1.Soak split yellow Mungdal in water for 30 mins and wash it.Slit open green chili.Pressure Cook it till done or 3/4 th done or upto 3 whistles.
2.Heat 1 tbsp ghee in a kadai and oil-roast the cashews.Keep itaside.
3.Add the oats and roast it for a min or 2.Keep it asisde.
4.Add 2 tsp ghee,cumin seeds, Grated Ginger,Pepper Corns,Curry leaves and fry for 30 secs.
5.Add 3 cups water and when it boils add the Ghee-roasted Oats and stir-cook it for 3 mins.
6.Add the 3/4 th or done Split yellow Mungdal and required Salt. Allow it to cook for 3 - 4 mins and reduce the flame.
7.Mix it well with chopped corianderleaves and cashewnuts.Serve it hot with ur choice of Chutney or Sambar.
Healthy recipe...Nice.
ReplyDeleteThat looks delicious..superb recipe!!
ReplyDeleteVery healthy and yummy looking recipe..
ReplyDeletehealthy pongal......superb
ReplyDeletevery healthy recipe
ReplyDeleteWhat a healthy and wholesome meal:-)
ReplyDeleteI love oats pongal a lot,than any other oats dish :)Nice recipe..
ReplyDeletelooks awesome and very healthy..
ReplyDeleteHealthy dish..really wanna make some time :)
ReplyDeletevery innovative pongal,yummy..
ReplyDeleteErivum Puliyum