Healthy Recipes

Wednesday, July 20, 2011

Jackfruit seed Stirfry

This tasty side-dish is made with jackfruit seeds. This is Jackfruit season. So,Try this recipe with the left over seeds and post ur comments.Bon Appetit!.

Jackfruit seed Stirfry - Jackfruit seeds Stirfried with spices

Ingredients:

25 jack-fruit seeds-boiled for 12 mins with salt and water and peeled and finely chopped
1 big onion - finely chopped
3 tbsp grated coconut
1/2 tsp mustard seeds
1 tsp cumin seeds
ground masala (of 2 greenchillies with 1 tsp cumin seeds and one small onion)
1/4 tsp turmeric powder
needed salt
1 tbsp refined oil
few curry leaves

Directions

1.Heat oil in a kadai and saute mustard seeds,cumin seeds,chopped onions and curry leaves for 2 mins.
2.Add ground masala with turmeric powder and salt and saute for 3 mins.
3.Add chopped-boiled jackfruit seeds and mix well for 2 mins .
4.Add grated coconut and mix well for 2 mins.
5.Serve this jackfruit seeds stirfry with Rice and sambar or karakuzhambu.

I'm submitting this recipe post  to Dish Name that starts with J conducted by Akila's Kitchen

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