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Thursday, January 19, 2012

Red Pumpkin Soup

This Soup, is a colourful and healthy mix that can be easily made at home to be a part of a Filling Meal. Homemade Soups are hygenic and nutritiously delicious.U can adjust few calories or spices if U prepare it at home.This Yellow Pumpkin Soup is done in 15 mins and serves 4 nos. U can have it Anytime. Enjoy Ur Meal!. BonAppetit!.

Red Pumpkin Soup:
Ingredients:
250 gms Red Pumpkin - peeled n grated
2 tsp butter
1 bay leaf
1 garlic -finely crushed
a pinch of grated ginger - optional
6 - 8 blaclk peppercorns
1 medium sized onion -sliced fine
1/4 tsp salt
1 tsp white pepper powder
1/2 tsp lemon juice
1/4 tsp dried mixed herbs
2 tsp fresh cream

Directions:
1.Heat butter in a pressure pan.Add bay leaf,pepper corns,pressed garlic,grated ginger and onions.Saute this for 2-3 mins on medium flame.
2.Add grated pumpkin and saute for a min or 2.
3.Add 500 ml water and pressure-cook upto 1 whistle.Wait 10 mins for the pressure to be released.
4.Train and collect the stock, remove the bay leaf and puree the pumpkin reserves.
5.Strain the puree again and add the stock with 250 ml water and bring it to boil for 2 mins adding  white pepper powder,salt and lemon juice.
6.When it boils add 2 tsp fresh cream ,mix it well and turn off the flame.
7.Serve it hot garnished with a pinch of dried herbs or 1 tsp fresh cream on top.That's All!.

Sending this recipe post to 'Healthy Diet Event - Warm Soups' hosted by Priya of  Priya's Easy n Tasty Recipes
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12 comments:

Priya Suresh said...

Thanks for sending this super comforting and delicious soup.

Mélange said...

The soup is awesome dear.Thick and flavourful..Slurp!

Angel said...

i love pumpkin soup christy .
i've got all the ingredients at home and shall try this today .
all the other soups i've bookmarked .

Prathima Rao said...

Slurp...slurp..a hearty, mouthwatering soup Christy..Terrific recipe as always ;)
Prathima Rao
Prats Corner

PS : Have u considered writing a cookbook?? I think u must..

Faseela said...

wow....awesome recipe.....luks so creamy n delicious

Latha said...

Comforting and healthy soup.....

Prema said...

Such a comfort soup,luks so delicious and yum...

PrathibhaSreejith said...

Perfect healthy soup for winter :)

Christy Gerald said...

@Prathima Rao - Thanks a lot Dear. Its in my wishlist.

divya said...

looks awesome and delicious soup...

Manju said...

looks delicious!! thanks for sharing....

Unknown said...

looks yumm!